GAD-7 Screening
Anxiety test
Clinically validated 7 questions ~2 min
This is the GAD-7 — a seven-question screening used in clinics worldwide to measure how anxiety has been affecting you. It takes about two minutes, and your answers never leave this device.
Your privacy
Answers are scored on your device and never sent to our servers. Close the tab and they're gone.
Over the last 2 weeks, how often have you been bothered by:
GAD-7 Your result
Your GAD-7 score
0 / 21
What this means
Sensible next steps
If you're in crisis right now
Call or text 988 — the Suicide & Crisis Lifeline is free, confidential, and open 24/7. You can also chat at 988lifeline.org.
This screening is an aid to understanding, not a medical diagnosis. Share the result with a qualified clinician — bring it to your next appointment.
Read what the numbers mean in the GAD-7 scoring guide. Curious how reliable it is? See how accurate the GAD-7 is.